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VERTICAL DANCEIntermediate moves

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Basic invertBack hook 1 handed

Basic teddy

Boomerang ButterflyBow and arrow

Corkscrew attitudeCorkscrew

Caterpillar

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VERTICAL DANCEIntermediate moves

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Cradle full bracket Cradle leg extension

Cross leg releaseCross ankle release

Cradle splits

Gemini

Handstand 2Handstand 1

Crucifix

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VERTICAL DANCEIntermediate moves

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Handstand split

Iguana finishIguana start

Inverted crucifix Kick and slideInverted thigh hold

Handstand 4Handstand 3 Handstand hook

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VERTICAL DANCEIntermediate moves

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Reverse grab Reverse grab straight legNo touch attitude

Seated thigh hold

Scorpio

Near side handstand hookKick splits switch

Near side handstand split

Side spin leg extension

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VERTICAL DANCEIntermediate moves

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Wrist seat